How can it be that your little one is 8 months old?!  Time sure flies when you’re having a blast (or maybe not if you’re little one still isn’t sleeping…).  Either way, here’s what you need to know about your big little 8 month old. Average Height & Weight: Avg girl: 17.5 lbs, 27.1 inches […]

Your little one is 7 months old! I know it sounds cliche but time sure does fly! Your baby is likely moving around, babbling & becoming full of personality. Here’s what you need to know about your 7 month old. Average Height & Weight: Avg girl: 16.8 lbs, 26.5 inches Avg boy: 18.3 lbs, 27.2 […]

I never realized how controversial Gestational Diabetes Mellitus (GDM) could be… As I dug into the research & talked with various professionals, I learned there are many different approaches to screening, diagnosing & treating GDM.  In this post, I dive deep into the topic so you can make an informed decision & have a constructive […]

Halfway to a year, you did it mama!!   By now, I hope you’re feeling more confident in your motherly instincts.  Let’s keep up the confidence and get to know your 6 month old a bit better 🙂 Average Height & Weight: Avg girl: 16.1 lbs, 25.9 inches Avg boy: 17.5 lbs, 26.6 inches   Development/Milestones: […]

The nursery can wait, start meal prepping now! If you’re an expecting mama, you might be busy checking off all the baby essentials. But if there’s one thing you do for yourself before baby, it’s MEAL PREP! Those early months with a baby are challenging enough, so setting yourself up with easy, nutritious foods will […]

5 months old is such a fun age. Your baby’s personality is starting to shine through & he/she is becoming more independent. You’re little one may be reading to start solids soon, so make sure to check out this post & bring it up with your doctor! Average Height & Weight: Avg girl: 15.2 lbs, […]

Thinking about getting pregnant in the near future can be an exciting, yet overwhelming, experience.  There’s the anticipation of building your very own family, filled with the worry of what if’s & wonder about where to even start. Whether it’s your first, second or fourth pregnancy, I’ve got 5 ways to help prepare you for […]

Packing a diaper bag is a skill! Between all baby items, there’s also key essentials for mom to remember when packing a diaper bag! I’ve learned the hard way a few times what not being prepared feels like, and I’m on a mission to not let you be the hungry mom with a blow out […]

The 4 month mark is one of my favorites. Your little one is reaching new milestones, smiling, and might even be sleeping through the night (if we were only so lucky!). Average Height & Weight: Avg girl: 14.2 lbs, 24.4 inches Avg boy: 15.4 lbs, 25.2 inches   Development/Milestones: Brings hands and objects to mouth […]

I’m Pregnant. Do I really need to give up deli-meat & brie cheese? Short answer, it depends… What can and can’t I eat is one of the top questions I get from soon-to-be mamas.  It’s a valid question, and one I certainly had myself.  But instead of just handing over a list of “Eat This, […]