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A 5-part online course for health-conscious moms who want peace of mind, confidence and enjoyment watching her baby eat happily!  Each module includes multiple lecture-style lessons that teach a step-by-step method to introducing solids to your baby.  The E-course also includes my Starting Solids E-book ($9 value).

I know firsthand how confusing it can be to piece together all the misinformation out there and truly know what foods and approach is right for you and your little one.

My mission for creating the "The Ultimate Guide to Starting Solids" course is to educate and empower you to confidently understand your baby’s needs and take a healthy feeding approach that nourishes your little one for years to come!

You’ll leave with increased confidence of what to feed your baby, awareness of your baby’s needs and hunger cues, and the ability to effortlessly create your own meal plans and feeding roadmap, with plenty of examples and templates along way!




step-by-step guide to starting solids



This 20 page e-book walks you through everything you need to know about introducing solids to your baby. You'll learn when to begin solid foods, choosing between baby-led weaning or a pureed approach, advancing and experimenting with foods, grocery lists, simple recipes & more!