prevent clogged ducts

Posted in: Breastfeeding

Written by: Erika Swant, MPH, RDN Candidate (@theforkingdietitian) 1. Prepare for longggg journey. Breastfeeding can be hard! This is something that most women don’t know before they start. You have to prepare not only with required materials, but also mentally. How long do you want to breastfeed for? Set a goal and make a plan […]

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