• 1 mini granola bar + string cheese
• Small apple + string cheese
• Veggies + 2 TB hummus or guacamole
• Celery +1 TB nut butter & 1 TB raisins
• 1 hard boiled egg + 6 whole wheat crackers
• 1-cup light popcorn + 10 raw nuts
• 6 oz Greek yogurt + 1 small piece of fruit
• 1 small oatmeal dark-chocolate cookie
• 12 oz 1% milk cappuccino or latte
• 8 oz vegetable juice +1 piece of string cheese
• 2 clementines + 23 walnuts/almonds
• 10 red grapes + 12 almonds
• 1⁄2 cup lemon sorbet + 3/4 cup fresh berries
• 1⁄4 cup low-fat cottage cheese + mixed in fruit
• 1 slice low-fat cheese + 6 whole wheat crackers
• 1⁄2 low-fat chocolate pudding + 1⁄4 cup frozen raspberries
• 1 TB almond butter with 1 sliced apple
Does it sound like a good pregnancy snack? What foods are already a staple in your house? Is it realistic and doable for the long-haul? I can give you a list of the exact foods I eat, but that wouldn’t matter if you don’t work for you!
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