maternity fashion

Posted in: Lifestyle, Mom Life, Pregnancy

Hey there, Mama!  Clothes feeling a bit tight as that little peanut of yours continues to grow?  I’m all too familiar with that feeling, and pushed off maternity clothes as long as I could with my first baby, thinking I didn’t need to spend the time and money revamping my wardrobe.  Boy was I wrong… […]

Best Places to Shop For Maternity Clothes

healthy meal planning

Posted in: Lifestyle, Mom Life

As a busy, health-conscience mom myself, I know how important quality AND convenience is when it comes to food. Staying healthy and fit is not easy, especially during pregnancy or as a new mom.  It’s also the MOST IMPORTANT time to make your health & wellness a priority.  Staying nourished will give you energy, vitality […]

5 Healthy Meal Planning Tips For Busy Moms

eat healthy during the holidays

Posted in: Mom Life

It’s that time of year again!!  Cozy sweaters, peppermint lattes, Christmas lights, and endless amount of cookies!  The holidays are a magical time of year, and I hope you’re planning some relaxing downtime, precious time with your family, or maybe even a little getaway. Whatever your holiday season looks like, it’s often a challenge to […]

9 Ways To Eat Healthy During The Holidays

traveling with pregnant

Posted in: Lifestyle, Pregnancy

Traveling during pregnancy?  It may seem like an easy, fun idea, and it certainly can be, but it doesn’t come without challenges. Take it from a girl who traveled the globe for business during her first pregnancy, and snuck in a few vacations with the second pregnancy.  Each time learning something new and finding my […]

Must-Pack Gear for Pregnancy Travel


Posted in: Breastfeeding

Are you a breastfeeding Mama just trying to figure it all out? There’s so much information/misinformation, opinions, terms, techniques, emotions etc. when it comes to breastfeeding.  Before we dive into the composition of breastmilk, let me first tell you that you are doing amazing!! Just relax and keep on living the mom life. What is […]

Is Your Baby Drinking Too Much Foremilk?

toddler approved pizza

Posted in: Recipes, Toddler Nutrition

  Feeling like a pizza night, but know your littlest family member needs something a little more nutritious? Finding toddler approved recipes with any sort of nutrition respect, is not easy…. That’s where this veggie-loaded homemade pizza comes in.  Simple ingredients and ready in no time! Servings: 8 | Total Time: ~20 MINUTES INGREDIENTS 1 […]

Toddler Approved Veggie Pizza

2 month old baby milestones

Posted in: For Baby, Month-By-Month

First off, you survived the first month of motherhood – cheers!!  While baby is still not ready for a standard routine and 12 hour nights, there’s a few things you can familiar yourself with your two month old!   Average Height & Weight: Avg girl: 11.3 lbs, 22.5 inches Avg boy: 12.3 lbs, 23 inches […]

2 Months Old

pelvic floor exercises

Posted in: Fitness

Wether your pregnant or newly postpartum, these four moves will help strengthen and stabilize your core and pelvic floor muscles..  They are safe for any trimester of your pregnancy and also great postpartum, including for diastasis recti. Had your baby years back but still have the little belly bulge?  It’s never too late to strengthen […]

Core & Pelvic Floor Exercises for Pregnancy

healthy toddler snacks

Posted in: For Baby, Toddler Nutrition

Finding convenient, tasty AND healthy toddler snacks is no easy feat. Before kids, I had an idealistic vision in my mind that I would always have healthy snack options around and my toddler would beg for fruits and vegetables!  Ha, o man I can only laugh at myself now for being so naive!! Alright, alright, […]

13 Healthy Snack Ideas for your Toddler

clogged milk duct

Posted in: Breastfeeding, For Mom

  I struggled with multiple clogged ducts during the year I breastfed my daughter, and more recently now with my son. And they are NOT FUN! Luckily, I become pretty in tune to spotting the start of one and learned a few techniques to control it fast! What is a clogged milk duct? A plugged […]

How To Get Rid Of A Clogged Milk Duct




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